Author Archives: Tiffanymarie

Gluten-Free Pizza Crusts: You’ll need 2. You can use homemade Vegan Pizza Crust, Cauliflower Pizza Crust, Broccoli Pizza or Zucchini Pizza Crust recipe or use your favorite pizza crust recipe or store-bought pizza crust. I usually get Mine in the bakery section at the grocery store (Nan Bread) Easy Recipe for a Gluten free &Continue reading “🍕Gluten Free & Vegan Pizza”

🍗 Balsamic Chicken & Veggies. Serves 4 Ingredients -3 tbsp Olive Oil -5 tbsp Balsamic Vinegar -1 tbsp Honey -1/4 tsp Crushed Red Pepper -2 tbsp Olive Oil -1 LB Chicken Breast -12oz Asparagus, trimmed and cut into 2 inch pieces. -1 Head of Kale Chopped -1 Cup shredded Carrots -2 Small Tomatoes seeded andContinue reading “12/12/21 Recipes 🍗🫐”

Welcome back.. let me start by saying my deepest apologies it has been so long since the last post and this one! I hope you are ready for some delicious recipes! In this post you’ll find a great Breakfast Recipe, an easy lunch or snack, and dinner Recipe.. Cherry Smoothie Prep Time- 5 minutes CookContinue reading “12/8/21 Recipes 🍓🥑”

This is not going to be your average blog, (I know you’re thinking… sure i’ve heard that before) lol Seriously this will be a spot where I will go in depth for you about: fitness, nutrition, coaching.. We will have topics of focus, workouts geared towards upper, lower or total. Knowledge of all things foodContinue reading “Welcome, What you can expect to see ✌🏼”