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Hi, I’m Tiffany, a mom of two, passionate about Fitness, Nutrition, and Coaching. Thanks so much for visiting!

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From the blog

Posting new tips, info & recipes often

About Me

Hello, I’m Tiffany, Previously a Student and CNA, I became a full-time mother in 2011 and Certified Personal Trainer, Coach and Nutritionist in 2020. When I’m not spending time with my kids and husband, I love training clients, and writing about my love of food, adventure, and living a healthy yet active lifestyle.

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